Interested in a Group Session?
Let me know!
*Groups are kept small, with only 4-6 clients
Private Coaching available anytime. Check out my page on the different PATHS
30 Days - The Reset | 60 Days - Path To Bliss | 90 Days- Commit To Bliss Transformation
Are these Programs for You? Absolutely YES if you are…
In good health and aiming to enhance and maintain your wellbeing, longevity, and quality of life
Feeling stressed, anxious, overworked, and seeking a better path to peace and bliss
A professional aiming to boost your body and mind's performance and productivity
A curious student of personal growth, spirituality, or practices like meditation or yoga
Looking for guidance and support during times of change or adversity
Trying to uncover the root cause of pain, discomfort, or fatigue
Seeking a more effective and gentle support for an illness or health challenge
A caretaker in need of more rest, renewal, and self-care
Then it’s YOUR time to: Commit To Bliss
Your Journey Awaits
"Join me for a transformative 30-60 or 90-day virtual journey of self-discovery and well-being, tailored just for you. Unlock the potential to reshape your mindset, emotions, and life outcomes. You possess the key to your own destiny, and together, we'll harness that power. Explore the profound benefits of daily meditation as it paves the way to better health, fulfillment and abundance. The time has come to prioritize your well-being and embrace your journey wholeheartedly. Let's embark on this path to bliss together. Will you commit?" - Katherine
Welcome to Commit To Bliss
"I’ll be with you every day of your journey, offering support, inspiration, and encouragement. You’ll hear from me regularly because I’m not just your coach—I’m your biggest cheerleader, committed to helping you succeed and thrive every step of the way." - Katherine
Personalized Guidance: Engage in a private or group, tailored journey designed just for you.
Daily Meditation Practice: Establish and maintain a consistent inner-mantra meditation routine.
Lifestyle Enhancement: Discover and implement advanced tools to elevate and refine your current health and wellness practices.
One-on-One Coaching: Collaborate directly with Katherine to empower your personal transformation.
Focus on You: Prioritize self-care and self-love, putting your well-being first.
Fit into your Life: Easily adjustable to your life’s flow.
Respect for Privacy and Personal Comfort: I understand that sharing can feel intimidating. My programs are designed to respect each individual's comfort level—sharing is always optional, and you’re welcome to participate in the way that feels right for you. Personal information remains confidential, and a supportive, respectful atmosphere is a priority.
“Meditation serves as the vessel encompassing all aspects of self. It is through this practice that self-awareness flourishes, paving the path for profound transformation." - Katherine Wooley
How Will I Be Supported?
Join Katherine's exclusive 30-60 or 90-day virtual program to launch, create, and establish the wellness lifestyle you desire, including a sustainable, regular meditation practice.
Launch: 1 - 2 hour Zoom Introduction session w/ Katherine
Glowing forward: 90 min Zoom weekly sessions w/ Katherine
A personalized mantra and a life long, effortless meditation practice
Weekly learning/coaching and meditation w/ Katherine
Daily/Weekly Practice/Journaling & Homework
Lifestyle & Wellness Coaching - health, yoga, breath work, diet, growth, career, healthy relationships, recipes and more
Meditation refinements, troubleshooting, and GLOW techniques
Accessibility via text/email/or phone support
Respect for privacy and personal comfort