Learn to Meditate.
Heart-based Meditation is a complete system that allows the mind to settle, that is effortless and that deals with the energetic and emotional stresses that keep us from finding inner peace.
Deep Rest and Inner Peace.
What is meditation?
Meditation is a process by which we go beyond the mind – beyond thoughts,
sensations, and feelings - and contact that part of us that experiences all of these.
That part of us that experiences thoughts, sensations, and feelings are also the source
of our thoughts, the source of our creativity, and the source of love and joy. We call this
part of ourselves “consciousness”.
Therefore, meditation is a process by which we contact consciousness itself
Contacting consciousness itself does two essential things:
1. It purifies out old stresses and impressions that have gone deep into the
subconscious mind that prevent us from living our full potential
2. It infuses more wakefulness, more awareness, more peace, and bliss
into our life
Schedule Your Bliss.
Give yourself the gift of this jewel. I’ve been meditating since 2003 and was trained as a teacher with this powerful, inner-mantra based technique back in 2010. Ever since then I have experienced quick and profound shifts in all aspects of my life. I have taught over 700+ students since then and have witnessed beautiful transformations in their lives of more joy, bliss, creativity, and love!
Fee: $495 Schedule: 1 - 2 hour session & 1 - 1 hour follow-up
(virtual or in-person)
