Katherine

Austin Wooley

Hey! I’m Katherine, a 30 year yoga & meditation teacher, coach, healer, entrepreneur, wife, mom, and nana

dedicated to helping you create the life you truly deserve!

@calmpathcoach

My journey started in 1960, born and raised in suburban Philadelphia. A budding music career took me to the University of Michigan in 1978, only to later "divinely course correct" my path through teaching aerobics, leading me to my true passion: yoga and its many healing paths.

With over 30 years of teaching/coaching, directing & running a yoga studio, training teachers, and helping thousands heal and rediscover their light, I also found mine.

In fact, here’s a few ways I may be able to help you.

  • Clear old patterns that are getting in the way

  • Gravitate towards healthier choices: food, people, places, and things

  • Increase: Self-love, Self-worth, and Self-esteem

  • Learning you can create the life you want

  • Becoming happier & more fulfilled within

  • Integrating more values of bliss & love consciousness into your daily life

  • Reduction of stress & anxiety

  • Improve your wellness

  • Stress management tools

  • Better sleep, health, and relationships

  • Increased mental clarity & creativity

  • Heightened intuition and knowing what to do

Choosing a path; which one for you?

THERE ARE MANY CALM PATHS TO TAKE YOU WHERE YOU WANT TO GO (GLOW!)

I wasn't always familiar with these paths. In fact, I had to unlearn many childhood patterns that led to painful experiences in adulthood. I reached a point where I was ready for a different life.

I learned….

  • It’s ok to be sensitive

  • It’s ok to feel your feelings

  • It’s ok to say NO

  • It’s ok to take care of yourself

  • It’s ok to rest and do nothing

  • It’s ok not to save or fix others

  • It’s ok to ask for help

    …I navigated numerous PATHS, did the work, and now I'm living the life I truly deserve.

I have a hunch you’re here because you feel the same way.

Which brings me to you.

I'm here for you. My company is founded on love, a passion for potential, and a commitment to being an unstoppable force for good.

Through my free content, online programs, Zoom sessions, and other paths, I’m dedicated to making a difference. My goal is to help you create the Calm Path you truly love, uniquely tailored just for you.

Whether you're starting your self-care journey or seeking significant personal change, I’m here to help you unlock the beautiful life you desire, take back your power and access your deepest wisdom.