Yoga Classes
Yoga Classes
Here’s my Teaching Schedule: Online or In-Person
In-Person Teaching
TUESDAYS & SATURDAYS
Yoga With Katherine (all levels)
TUESDAYS 11:00am - 12:15pm
SATURDAYS 9:30am - 10:45am
(no pre-registration; walk-in only)
First United Methodist Church Birmingham; North Conference Room
Park in Back and enter in the CLC Building $10 Cash or Venmo
Venmo: @Katherine-Wooley-2
Beverly Hills Club
Look for me as a sub!
This Month
🎃 October Yoga: Resilient Spine; Resilient Mind
A strong, supple spine provides both stability and adaptability—just as a resilient mind allows us to stay centered while navigating change. Through mindful movement, breath, and awareness, we can cultivate a spine that supports us with strength and ease, and a mindset that bends without breaking, standing tall in the face of life’s challenges.
All levels welcome!
🧘♀️ Weekly Class Details
Tuesdays | 11:00 AM – 12:15 PM
Saturdays | 9:30 AM - 10:45 AM
📍 FUMC Birmingham CLC
1589 W. Maple Road, Birmingham, MI 48009
North Conference Room
💸 $10 | Cash or Venmo @Katherine-Wooley-2
🚶♀️ Walk-in only — no pre-registration required
🧺 Bring 2 yoga blocks + a blanket or knee pads
Class dates are shared monthly and may shift based on room availability. Check back for updates!
💻 Can’t attend in person?
Practice anytime with 80+ classes on my YouTube channel—designed to help you move better and feel better wherever you are.
Move Better. Feel Better. Commit to Bliss.
~ Katherine