Yoga Classes
Yoga Classes
Here’s my Teaching Schedule: Online or In-Person
In-Person Teaching
Come and enjoy a beautiful balance of spirit, strength and flexibility just the way you like it!
If you've been missing your Karma Yoga-type class, I've got you.
TUESDAYS & SATURDAYS $10
Yoga With Katherine (all levels)
TUESDAYS 11:00am - 12:15pm - North Conf Room CLC
SATURDAYS 9:30am - 10:45am - North Conf Room CLC
(no pre-registration; walk-in only)
First United Methodist Church Birmingham
Park in Back and enter in the CLC Building $10 Cash or Venmo
Venmo: @Katherine-Wooley-2
Beverly Hills Club
Look for me as a sub!
This Month
October’s Theme: 🪽WING IT!
Move your shoulders. Free your breath. Find your wings.
This month we’re giving those hardworking shoulder blades some love! Using functional alignment, and years of good old-fashioned yoga wisdom, we’ll explore how the scapulae move, stabilize, glide, and support the whole body.
Expect a slow, yummy practice with mindful strengthening, mobility, stretching, breath, and plenty of delicious moments to simply feel.
No rushing. No forcing. Just smart, feel-good movement designed to help you Move Better. Feel Better. ✨
🧘♀️ Weekly Class Details
Tuesdays | 11:00 AM – 12:15 PM North Conf Room CLC
Saturdays | 9:30 AM - 10:45 AM North Conf Room CLC
📍 FUMC Birmingham CLC
1589 W. Maple Road, Birmingham, MI 48009
💸 $10 | Cash or Venmo @Katherine-Wooley-2
🚶♀️ Walk-in only — no pre-registration required
🧺 Bring mat, 2 yoga blocks + a blanket or knee pads
Class dates are shared monthly and may shift based on room availability. Check back for updates!
💻 Can’t attend in person?
Practice anytime with 80+ classes on my YouTube channel—designed to help you move better and feel better wherever you are.
Move Better. Feel Better. Commit to Bliss.
~ Katherine