Yoga Classes
Yoga Classes
Here’s my Teaching Schedule: Online or In-Person
In-Person Teaching
TUESDAYS & SATURDAYS $10
Yoga With Katherine (all levels)
TUESDAYS 11:00am - 12:15pm
SATURDAYS 9:30am - 10:45am
(no pre-registration; walk-in only)
First United Methodist Church Birmingham; North Conference Room
Park in Back and enter in the CLC Building $10 Cash or Venmo
Venmo: @Katherine-Wooley-2
Beverly Hills Club
Look for me as a sub!
This Month
🍁 November Yoga: The Spiral Within
This month, we explore the spiraling pathways of energy that move through the body, breath, and life itself. Just as galaxies, seashells, and hurricanes form in spirals, so too does our prana — the vital life force — flow in circular, ever-evolving patterns. Through asana, breathwork, and mindful awareness, we’ll awaken these natural spirals to create fluid strength, balanced mobility, and energetic harmony from the inside out.
Our practice will invite you to uncoil tension, expand from your center, and move with the intelligence of nature’s design — opening to the rhythm of evolution, release, and renewal.
All levels welcome!
🧘♀️ Weekly Class Details
Tuesdays | 11:00 AM – 12:15 PM
Saturdays | 9:30 AM - 10:45 AM
📍 FUMC Birmingham CLC
1589 W. Maple Road, Birmingham, MI 48009
North Conference Room
💸 $10 | Cash or Venmo @Katherine-Wooley-2
🚶♀️ Walk-in only — no pre-registration required
🧺 Bring 2 yoga blocks + a blanket or knee pads
Class dates are shared monthly and may shift based on room availability. Check back for updates!
💻 Can’t attend in person?
Practice anytime with 80+ classes on my YouTube channel—designed to help you move better and feel better wherever you are.
Move Better. Feel Better. Commit to Bliss.
~ Katherine