The Calm Path - Short & Sweet

Begins November 1st! | Membership: $20 monthly auto-renew

Welcome to The Calm Path: Short & Sweet
Gentle, grounding practices and soulful wellness support—designed to help you move better, feel better, and reconnect in just minutes a day.

CHECK OUT OUR VIDEO CATEGORIES:

Morning + Daily Energy Boost | Evening + Nervous System Reset | Pelvic Bowl & Core Wisdom Series

Pain Relief & Mobility | Emotional & Energetic Support | Quick Hits for Busy Days

What you’ll get

  • ✺A growing library of yoga practices


    Enjoy a variety of Short & Sweet (15–20 min) and Full-Length classes designed to fit your life and support your wellness journey. Accessible, grounding, and intentionally created for real bodies and real days.

  • ✺New videos added monthly

    Stay inspired with fresh practices each month—featuring a mix of calming, strengthening, and breath-centered sequences. Each one meets you where you are, with room to grow.

  • ✺Curated monthly themes

    Receive handpicked collections focused on seasonal energy, emotional support, or areas of the body in need of extra love. These themes offer gentle structure without pressure.

  • ✺Guidance for all levels

    Whether you're new to yoga or returning to your mat, you'll find supportive, gentle, clearly guided practices to build strength, mobility, and inner calm. Modifications and encouragement are always woven in.

  • ✺Freedom to practice anytime, anywhere

    With on-demand access from any device, you can return to your calm path when it works for you. No live schedule—just steady support at your fingertips.

  • ✺BONUS! Tips, Recipes & Mini-Workshops

    Enjoy seasonal self-care practices, uplifting prompts, recipes, and exclusive workshops to support your mind, body, and spirit. Think of it as your digital calm corner.

What’s inside!

Curated Videos

Enjoy thoughtfully curated SHORT video collections designed to meet you where you are—whether you need grounding, gentle strength, mobility, or mindful release. Each series is intentionally crafted to support your body’s natural rhythms and your evolving practice.

BONUS: full length classes included too!

Inspiration, Support & More

Deepen your connection to body and mind through seasonal tips, uplifting insights, and exclusive LIVE Mini-Workshops (members only) exploring the science and spirit of movement.

Recipes

Wholesome, seasonal recipes to support your practice from the inside out—simple, grounding meals and elixirs to balance energy, nurture digestion, and inspire mindful living.

Enroll Anytime!

Enroll Anytime!

Short & Sweet Membership
$20.00
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Hours of video content
✓ Unlimited lifetime access
✓ Tips, Inspiration, and Recipes
✓ Exclusive LIVE Mini-Workshops

✺ Frequently asked questions ✺

  • Once you join, you’ll receive a private link to the full video library. You can stream the videos anytime, from any device—no live schedule or app needed.

  • Each month, I add 2–4 fresh videos, including a mix of Short & Sweet (15–20 min) and Full-Length Signature classes (60–75 min).

  • To keep the library focused and easy to navigate, I may occasionally retire older videos (usually after a year or more). This allows space for fresh content while highlighting the most relevant and accessible practices for where you are now.

  • Yes! You can cancel your membership at any time. Your access will continue through the end of your billing cycle.

  • The Short & Sweet Membership is $20/month, which includes:

    • Unlimited access to the growing video library

    • New videos every month

    • Monthly themed collections

    • Tips, inspiration, recipes

    • Exclusive LIVE Mini-Workshops